User-agent: * 
Crawl-delay: 430 
Disallow: /wp-admin/ 
Disallow: /wp-includes/ 
Disallow: /wp-login.php 
Disallow: /xmlrpc.php 
Disallow: /wp-content/plugins/ 
Disallow: /wp-content/cache/ 
Disallow: /wp-content/themes/ 
Disallow: /trackback/ 
Disallow: /comments/ 
Disallow: */trackback 
Disallow: */comments 
Disallow: */feed 
Disallow: /? 
Disallow: /*?